CLOSING

Cinco Ranch Branch Library will be closed for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building. Holds can be picked up through Thu, Jan 8 at Cinco Ranch Branch. The outdoor book drop will remain OPEN during the time the building is closed, and library items may be returned at Cinco Ranch. 

Beginning Fri, Jan 9, until the re-opening of the Cinco Ranch Branch building, all items that were requested to be held at Cinco Ranch should be picked up at Fulshear Branch library. If another location is more convenient for you, please contact Fulshear Branch on Jan 9 to reroute the items to your preferred location.

Active Adult Series:  Let's Talk Mental Health - Living with Anxiety

Program Type:

Movies, Writing & Publishing, Lectures, Music, Performances, Workshop, History/Genealogy, Health/Wellness, Business/Finance, Games, Arts & Crafts

Age Group:

Adult
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Description

Stress and anxiety seem to follow us wherever we go these days. It affects our relationships. Join us as local mental health professional, Nicole Ponce of Nicole Ponce Counseling,  gives us tips and tricks for keeping our anxiety under control in various situations.

Topics include the functional purpose of anxiety and what it does in our bodies, how to change the way you perceive anxiety, and coping skills such as breath work, movement, and CBT skills.

This program is free and open to the public. For more information, call 281-238-2100.