UPDATE: Apr 28, 2025

We are experiencing network disruptions affecting our catalog and Internet. The County IT department is actively working to resolve the issue. Click here for the latest update. We appreciate your patience!

  • What's available: books, ebooks, WiFi, most online resources.; click here for OverDrive/Libby & hoopla instructions.
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads.
  • Overdue fines are waived until the network issue has been resolved.

Mindful Movement

Program Type:

Health/Wellness

Age Group:

Young Adult, Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Description

Mindful Movement will be a 45 minute class, offering participants an opportunity to take time and tune in to their minds and bodies. Ameera will lead the class through a sequence of beginner friendly stretches and exercises that will aid in strength, flexibility, mental focus, and relaxation.

No prior Yoga experience is necessary for this class. Students must bring their own yoga mats.

This program is sponsored by the Friends of the Missouri City Branch Library.

Registration Required. Register online or call 281-238-2100 to sign up.

Chat