CLOSING

Cinco Ranch Branch Library will be closed for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building.

Holiday:

All Fort Bend County Libraries locations will CLOSE at 5:00 pm Wed, Dec 24, and will be CLOSED from Thu, Dec 25 through Sun, Dec 28, 2025, for Christmas

All Fort Bend County Libraries locations will CLOSE at 5:00 pm Wed, Dec 31, and will be CLOSED Thu, Jan 1, 2026, for the New Year's Holiday

 

Healthy Bites, Healthy Moves

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Program Type:

Health/Wellness

Age Group:

Teens, Adult
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Program Description

Description

"Healthy Bites, Healthy Moves" is an 8-week curriculum designed to teach adults key skills to promote their family's health and wellness. The curriculum builds upon creating healthy habits and a healthy environment at home by addressing a variety of concepts. These concepts include diet quality, physical activity, food resource management, food safety, food security, and food preparation. The curriculum is evidence-based through the guidance of USDA's MyPlate and the Dietary Guidelines for Americans. This program was developed and supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.