Mission Bend Branch Alert

The Mission Bend Branch Library is currently closed for repairs. Currently held items may be picked up at the front door by calling 832-471-5900 when you arrive at the library. When you call, have your barcode ready to give to staff. Staff will meet you at the front door with your items. Please have your library card and/or photo ID ready to show staff. Check back for updates.  

Chair Yoga for Seniors

Program Type:

Music, Workshop, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

Meena Kankani from Swasth Yoga Katy will teach participants Chair yoga. A modified form of traditional yoga that is performed while seated in a chair, providing support and stability for various poses. It's a great option for individuals with limited mobility or balance, as it allows for gentle stretching and strengthening.

Target audience adults especially seniors.

Registration is not required, but space is limited, so please come early.

Chat