Yoga & Mindfulness with Zen Kidz TX (Grades 3-8)

Older kids and tweens are invited to join Zen Kidz TX for a yoga and mindfulness class designed to promote relaxation, focus, and emotional well-being. This session will introduce age-appropriate yoga poses, breathing exercises, and mindfulness techniques to help students manage stress, improve concentration, and build self-awareness. Whether new to yoga or experienced, participants will leave feeling refreshed, empowered, and ready to take on the day!

Program Details:
🔹 Recommended for grades 3-8.
🔹 No late admittance—please arrive on time, as space is limited.
🔹 Tickets are required for entry and will be handed out starting 1 hour before showtime.
🔹 Due to limited space, we are unable to accommodate daycare groups.

This program is funded by a generous gift from Michael and Janet Brown.