UPDATE: July 11, 2025

We are experiencing network disruptions affecting our catalog and Internet. The County IT department is actively working to resolve the issue. Read our latest update. We appreciate your patience!

Nurturing Wellness Through Nature and Mindfulness

Primary tabs

Program Type:

Health/Wellness

Age Group:

Young Adult, Adult
Please note you are looking at an event that has already happened.

Program Description

Description

Join Leticia Hardy from Texas A&M AgriLife Extension as she guides you through the vital link between mental and physical health. This program offers practical tools and inspiration to:

  • Cultivate mental clarity and emotional well-being with mindfulness practices

  • Boost physical activity through nature-based movement

  • Deepen your connection with the natural environment

  • Learn effective strategies to manage stress and build resilience