Special Youth Program-Mindful Kids Yoga Class

Program Type:

Health/Wellness

Age Group:

Preschool, Elementary
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 3 to 14.

Description

This a therapeutic and sensory-focused yoga class tailored for all children (neurodivergent and neurotypical). The class features playful themes, breath-work, movement, child poses and guided meditation, all led by a certified RCYT instructor, Jamie of Mindful Yoga.

This 60-minute session supports emotional regulation, helps build social skills, and boosts children's self-awareness in a calm, respectful space.

Space is limited and registration is required to attend. Registration will open on Saturday, August 30th at 10 am and close the day of the event. 

 

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