Special Youth Program-Mindful Kids Yoga Class

Program Type:

Health/Wellness

Age Group:

Preschool, Elementary
  • Registration is required for this event.
  • Registration will close on November 8, 2025 @ 10:30am.
  • There are 20 seats remaining.
  • This event is for registrants age 3 to 14.

Description

This a therapeutic and sensory-focused yoga class tailored for all children (neurodivergent and neurotypical). The class features playful themes, breath-work, movement, child poses and guided meditation, all led by a certified RCYT instructor, Jamie of Mindful Yoga.

This 60-minute session supports emotional regulation, helps build social skills, and boosts children's self-awareness in a calm, respectful space.

Space is limited and registration is required to attend. Registration will open on Saturday, October 25th at 10 am and close the day of the event. 

 

Register for this event

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