CLOSING

Cinco Ranch Branch Library will be CLOSED for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building. The outdoor book drop will remain OPEN during the time the building is closed, and library items may be returned at Cinco Ranch Branch.

All items that were requested to be held at Cinco Ranch Branch should be picked up at Fulshear Branch library. If another location is more convenient for you, please contact Fulshear Branch to reroute the items to your preferred location.

The Practical Approach to Meditation

Name: The Practical Approach to Meditation
Start: 2019-09-16T18:30:00-05:00
End: 2019-09-16T20:00:00-05:00
Location: Sugar Land Branch Library

Program Type:

Lectures, Workshop, Health/Wellness

Age Group:

Adult

Please note you are looking at an event that has already happened.

Description

Meditation is a very simple practice that is available to all. By including this technique into your life it can reduce stress, increase both calmness and clarity, and promote happiness. Learning how to meditate is so easy, and the benefits can come quickly. Daya Sharma, long time meditator, will share this practical technique during the presentation. There will even be a chance to try meditating. By incorporating meditation into your daily routine you will see the changes!