CLOSING

Cinco Ranch Branch Library will be CLOSED for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building. The outdoor book drop will remain OPEN during the time the building is closed, and library items may be returned at Cinco Ranch Branch. VOTING WILL take place at Cinco Ranch Branch. 

All items that were requested to be held at Cinco Ranch Branch should be picked up at Fulshear Branch library. If another location is more convenient for you, please contact Fulshear Branch to reroute the items to your preferred location.

Meditation for Health and Wellness

Program Type:

Workshop

Age Group:

Teens, Adult

Description

Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation meditation has become a positive force for health and wellbeing. Join William Smith, Retired Army Lt. Colonel and long time meditator for this lively and engaging workshop. There will even be a chance to practice this technique.

William Smith, a retired Army Lieutenant Colonel engineer, has a master’s degree in Geographic Information Systems from the University of South Carolina. As an Army officer, he pioneered this new technology within the Department of Defense. William is a graduate of the Command and General Staff College and has held many leadership positions during his successful 20-year military career.

William has always been passionate about meditation which he has  incorporated in his life for over 50 years.  Since retiring he has spent a lot of time volunteering as a summer camp director for 22 years; teaching children how to meditate and inspiring them to incorporate ethical living into one’s life.

He has taught numerous classes on this important topic to a variety of audiences. William enjoys traveling and giving talks on meditation in the US and internationally.