CLOSING

Cinco Ranch Branch Library will be CLOSED for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building. The outdoor book drop will remain OPEN during the time the building is closed, and library items may be returned at Cinco Ranch Branch. 

All items that were requested to be held at Cinco Ranch Branch should be picked up at Fulshear Branch library. If another location is more convenient for you, please contact Fulshear Branch to reroute the items to your preferred location.

Meditation for Dealing with the Stress of Modern Life

Program Type:

Lectures, Workshop, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

The ancient tradition of meditation has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world; however, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level.

Daya Sharma, a long time meditator, will demonstrate a simple time-tested meditation technique in this engaging and powerful workshop.