First Colony Branch will open at 12:00 pm on Tue, Jan 27, because of heating issues. Please check back for updates.

CLOSING

Cinco Ranch Branch Library will be CLOSED for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building. The outdoor book drop will remain OPEN during the time the building is closed, and library items may be returned at Cinco Ranch Branch. 

All items that were requested to be held at Cinco Ranch Branch should be picked up at Fulshear Branch library. If another location is more convenient for you, please contact Fulshear Branch to reroute the items to your preferred location.

Meditation for Beginners

Program Type:

Health/Wellness

Age Group:

Middle Grades, Teens, Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 12 to Over 18.

Description

Join Paami Menon from the Isha Yoga Foundation for beginner meditation.  During this session you will learn about meditation practices from Sadhguru, a world-renowned authority on yoga. Learn what it means to engineer your inner self and gain insights on tremendous mental and health benefits it can offer. This program is geared for attendees ages 12 and up.  

Paami Menon- Upa yoga instructor trained by Isha yoga foundation, IT Manager.