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Kick the Sugar Habit

Program Type:

Lectures, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

Certified health coach Valerie Coyle will provide strategies for developing a healthier lifestyle by cutting back on sugar. Ms. Coyle will discuss what sugar does to our bodies, foods that spike our blood sugar, and how to transform sugar cravings. Join us for a look at a healthier you! 

 

No registration required.

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