Improving Your Life Through Meditation

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Age Group:

Adult
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  • This event is for registrants age 18 to Over 18.

Program Description

Description

Meditation can bring about a sense of calm and balance that benefits your emotional, physical, and spiritual well-being. Meditation is easy to learn and can have many positive and lasting effects. Said benefits don’t end when your meditation session ends.

Daya Sharma, long time meditator, will present this enjoyable and informative workshop.