Mission Bend Branch Alert

The Mission Bend Branch Library is currently closed for repairs. Currently held items may be picked up at the front door by calling 832-471-5900 when you arrive at the library. When you call, have your barcode ready to give to staff. Staff will meet you at the front door with your items. Please have your library card and/or photo ID ready to show staff. Check back for updates.  

Everday Essentials: Mental Health Hygiene: Daily Habits for Mental Well-being

Program Type:

Health/Wellness

Age Group:

Teens, Adult
Please note you are looking at an event that has already happened.

Description

Interested in learning the basics of maintaining your mental health? Learn how to manage anxiety and other tricky symptoms to maintain mental wellness.

Presented by Nicole Ponce, LPC-S, of Nicole Ponce Counseling and Molly Freemantle, LCSW, of Aligned Counseling.

Everyday Essentials is a monthly program where we will highlight something important for everyday life that you might not have learned in school or from caregivers. 

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