Alert: University Branch Library

University Branch Library (Sugar Land) will be CLOSED on Friday, June 27, for a scheduled power outage by CenterPoint Energy. 

UPDATE: Apr 28, 2025

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team & County IT are actively working to resolve the issue. Click here for the latest update. We appreciate your patience!

  • What's available: books, ebooks, WiFi, most online resources.; click here for OverDrive/Libby & hoopla instructions.
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads.
  • Overdue fines are waived until the network issue has been resolved.

Detox Your Mind through Meditation

Program Type:

Lectures, Workshop, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

The world is a stressful place and there are many factors that can negatively impact our daily lives. This presentation will focus on the health of our minds and how to detoxify our minds. Learn how to cleanse the body and eliminate toxins that have accumulated over one’s life. Learn about how befriending one's mind can not only wipe the slate clean but also detoxify negative thought patterns and calm the body.

Daya Sharma, long-time meditation practitioner, will demonstrate how to implement a simple yet very powerful meditation technique that can be life-changing.

No registration required.

 

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