CLOSING

Cinco Ranch Branch Library will be CLOSED for several weeks starting Mon, Jan 12, because we are replacing carpet throughout the building. The outdoor book drop will remain OPEN during the time the building is closed, and library items may be returned at Cinco Ranch Branch. 

All items that were requested to be held at Cinco Ranch Branch should be picked up at Fulshear Branch library. If another location is more convenient for you, please contact Fulshear Branch to reroute the items to your preferred location.

Detox Your Mind through Meditation

Program Type:

Lectures, Workshop, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

The world is a stressful place and there are many factors that can negatively impact our daily lives. This presentation will focus on the health of our minds and how to detoxify our minds. Learn how to cleanse the body and eliminate toxins that have accumulated over one’s life. Learn about how befriending one's mind can not only wipe the slate clean but also detoxify negative thought patterns and calm the body.

Daya Sharma, long-time meditation practitioner, will demonstrate how to implement a simple yet very powerful meditation technique that can be life-changing.

No registration required.