The Fulshear Branch Library will be CLOSED May 19-24 for building repairs.

UPDATE: Apr 28, 2025

We are experiencing network disruptions affecting our catalog and Internet. Our Technology Team & County IT are actively working to resolve the issue. Click here for the latest update. We appreciate your patience!

  • What's available: books, ebooks, WiFi, most online resources.; click here for OverDrive/Libby & hoopla instructions.
  • Not available: Catalog & access to your account, Wall Street Journal, LinkedIn Learning, Hotspots & Launchpads.
  • Overdue fines are waived until the network issue has been resolved.

Conquer the Stress Monster

Program Type:

Lectures, Health/Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

Certified health coach Valerie Coyle will discuss how stress shows up in the body, both its helpful and harmful signals, and how to manage stress in our lives. Additionally, Ms. Coyle will explain how chronic low-level stress is the new norm, how stress can cause one to act in unhealthy ways, and solutions for managing stress.

 

No registration required.

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