UPDATE: July 11, 2025

We are experiencing network disruptions affecting our catalog and Internet. The County IT department is actively working to resolve the issue. Read our latest update. We appreciate your patience!

Meditation for Beginners

Program Type:

Health/Wellness

Age Group:

Middle Grades, Young Adult, Adult
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 12 to Over 18.

Description

Join Paami Menon from the Isha Yoga Foundation for beginner meditation.  During this session you will learn about meditation practices from Sadhguru, a world-renowned authority on yoga. Learn what it means to engineer your inner self and gain insights on tremendous mental and health benefits it can offer. This program is geared for attendees ages 12 and up.  

Paami Menon- Upa yoga instructor trained by Isha yoga foundation, IT Manager.  

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