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Active Adult Series: Eating For Health

Program Type:

Lectures, Workshop

Age Group:

Adult
Please note you are looking at an event that has already happened.

Description

Join us to gain further understanding of fiber and its benefits. We will also cover the role of protein. Why Protein is Important with Age Protein needs increase with age due to muscle loss and slower recovery. Learn sources of High-Quality Protein and Fiber.

This program is free and open to the public. For more information, call 281-238-2100.

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